Description
Silver Membership includes
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- Live initial consultation
- Calorie Assessment and guidance
- 4 Week Personalised Meal Plan
- 4 Week Personalised Exercise Plan
- Access to Facebook Forum
- Silver access to online Recipes
- Follow up Progress consultation
- Weekly Weigh in options
- VIP Members only Newsletter
- 2 x Weightloss Exercise Programmes
- Full access to Video Library
- 26 Delicious Recipes
- A helpful guide on how to take body measurements.
- My FitnessPal Tracking Guide
- Food Tracking Guide
- Cooking substitutes Guide
- Tips for when the scales don’t move